nurture

Infant and Maternity Sleep Consultant | Dubai

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ROUTINES FOR BETTER SLEEP’ WORKSHOP WITH BABIES&BEYOND

 

March 18, 2017

In collaboration with Tani from Our Big Dubai Adventure 

http://ourbigdubaiadventure.com/our-dubai/routines-for-better-sleep-workshop

I will be presenting a workshop with Babies&Beyond and Tani on Saturday 1st April 2017 at 10:00am. Look forward to seeing you there! 

 

When my eldest was about 5 months old, he suddenly stopped sleeping through the night. I tried everything. I just didn’t know what to do anymore. One day, I read about Julie Mallon, a sleep consultant here in Dubai. I was sceptical at first. And my husband even more so. But we decided that we would at least meet her. That we would at least give it a go.

The meeting with Julie two years ago was crucial. Not only for my son (he has slept through the night ever since we have worked with Julie). But also for my baby girl. She is ten months now and a good sleeper. Probably not only but also thanks to the valuable advice that Julie gave us back then and that we are still applying today.

If I had to summarize in one sentence what Julie taught us, I would probably say “how to establish a good sleep routine”. One simple sentence. So many questions…

When is the right time to put in place a sleep routine?
And how and where to start?
What if you have more than one kid and need to juggle different night time routines?

I have teamed up with Julie Mallon and Babies and Beyond to address all these questions in one workshop and to help you and your littles ones get a good night sleep:

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Workshop content

During two hours, we will discuss why sleep plays an important role in your child’s early years and how a healthy routine can enable your child’s growth and development.

We will show you how to establish a routine that fits and moulds to the needs of your child and family and how it is possible to build some flexibility into this routine as we know that it is not always possible to be ceaselessly consistent within the busy lives we all lead.

Finally, we will talk about how to manage nap time so that it will not disenable your little one’s general sleep time.

We know that many of you have more than one child so will also incorporate this factor into the daily sleep plan that we will create together so that it will work seamlessly for your whole family.

Spaces are limited to make sure we will have enough time to talk and interact with every participant and to respond to everyone’s one personal question as we appreciate that no child is the same.

 

When and where

The workshop will take place on Saturday, April 1st, 2017 from 10am to 12pm/noon.

Address:
Babies and Beyond
Office 1907
Concord Tower
Dubai Media City

t: 04 – 278 9832
e: info@babiesandbeyond.com

Google map

Parking
Public RTA parking can be found directly opposite the building and around (See P sign on the map below), this is in-between Concord Tower and Arjaan Rotana a short 2 minute walk away.

There is parking available around and within the building with Green Parking. This is Free for first 30 minutes then AED 15 per hour thereafter.

Public Transport
The building is directly next to the Palm Jumeirah Tram Station and about a 15 min walk away from Nakheel Metro Station.

On Arrival
Please report to the main reception desk on arrival in the building. You will then be allocated to a lift that will bring you to 19th floor.

CLICK TO ENLARGE LOCATION MAP

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How to register

The workshop “Routines for Better Sleep” is for mums (and dads) whose babies are from 4 months old until the age of 3.

The course fee is AED 130 per person and AED 200 per couple.
Spaces are limited, so booking is essential.

To register, simply fill in the form below.
NB: If you want to bring your littles ones, please add a note to the comment section in the form.

Registration form

Should you need to cancel for any unforeseen reason, we kindly request you to send an email to tani@ourbigdubaiadventure.com at least 24h in advance to avoid any cancellation fees.

Can’t wait to see you there!!

 

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